Kenapa Saya suka makan pisang.

This is the gag behind the scene why lately I'm so obsessed to bananas. After reading you'll probably look twice when you see a banana.

 Gambar ini bkn tontonan umum, 18 tahun ke atas shj, ok knk2 blh tutup mata dgn tangan.

Stress
According to a survey, most of the patients with stress, recover after eating bananas. Bananas contain Tryptophan,  a type of protein that is converted to serotonin in the human body, which gives a feeling of calm, restore your mood and generally make us feel happy. Potassium in bananas is a vital mineral, which helps to normalize our heartbeat and sends oxygen to the brain and balance the water content in the body. When we’re stress, our metabolism will gradually increase, causing the rate of potassium to decrease. This situation can be overcome with the help of high-potassium banana snack.

PMS:
throw away your panadol and get yourself a banana. Banana contains vitamin B6 that helps to neutralize glucose in the blood, and restore your mood. Don’t bother about mood swing as long as you have your banana.

Anemia:
With a high content of iron, bananas can control the growth of hemoglobin in the blood, which indirectly helps in cases of anemia.


High Blood Pressure:
This unique tropical fruit contains a high potassium rates and low-salt, making it the perfect nutrient to stabilize blood pressure.

Mind Power:
200 students at an English school were helped through their exams this year by eating bananas at breakfast, break and lunch in a bid to boost their brain power. Results have proven that banana contains a high rate of potassium that can assist learning more efficient and the brain function become more alert. That's the secret of how i got my brain, anyone for exchange.?


Digestion:
High fiber makes banana a balanced diet to help stabilize the process of small and large intestines.

Fatigue:
One of the best way to reduce fatigue is by making a banana milk drink with honey. Banana act as a coolant in the stomach and honey can help rebuild the sugar when blood decreases due to fatigue, while the milk is re-hydration system to refresh us.

Obesity and Working Pressure:
Studies of the Institute of Psychology in Austria found pressure of work became a catalyst to food intake, such as chocolate and chips. 5.000 based on hospital patients, the study discover that most obese patients are cause by high-pressure work. to overcome this problem, we need to control the sugar in the blood by taking a high carbohydrate foods every 2 hours to maintain a stable rate.

Ulcers:
Banana is very good in the prevention of ulcers because it is soft and does not harm our internal organs. It also acts as peneutral excess acid and reduce pain by acting as a coat in our stomach wall layers.

Temperature control:
Many people said that banana works as refresher, alleviate the emotion of mom candidate. In Thailand, pregnant woman eat banana to make sure that the baby she’s going to birth is in controlled SAD (pre mom syndrome/disorder).

Cigarette & Tobacco addiction:
Banana can help smokers to quit smoking. Vitamin B6, B12, potassium and magnesium found in bananas can help the body to repair the effects of nicotine on the body.


Stroke:
Based on studies in the book, The New England Journal of Medicine, consuming bananas as a daily diet can reduce the risk of mortality from stroke by 40%!

As a conclusion, Banana accounts why monkey is always healthy and happy all the time.